高一孩子,
開始收看網版了嗎?
龍騰B2L1 The Heart of a Champion,
講述一位四年前因傷錯過奧運,
四年後打算勇奪400公尺賽跑冠軍,
卻在衝刺過程中肌腱撕裂的事件。
他會立馬放棄?
還是跑完全程?
在場邊為他加油打氣的爸爸,又會怎麼做?
趕快收看網版吧!
今天送上 #俐媽英文教室運動篇 2.0版💪🏻
感謝柏瑄學長熱情補充喔👍🏼
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🏃🏼♂️ 俐媽英文教室—運動田徑篇:
{Athletics 田徑}
[Track 徑賽]
• Sprints 短跑 →100m, 200m, 400m
• Middle-distance running 中長跑 →800m, 1500m, 3000m
• Long-distance running = endurance running 長跑 →5000m, 10000m
• Hurdles 跨欄 →100m, 110m, 400m
• Steeplechase 障礙賽 →3000m
• Relay 接力 →4×100, 4×400
[Road races 公路賽]
• Marathon 馬拉松 →42.195km • Half marathon 半程馬拉松 →21.0975km
• Ultra-marathon 超級馬拉松→長於全馬,也有持續跑24小時等類型
• Race Walk 競走 →20km, 50km
[Field 田賽]
• Pole vault 撐竿跳
• High jump 跳高
• Long jump 跳遠
• Triple jump 三級跳
• Shot put 鉛球
• Discus throw 鐵餅 • Hammer throw 鏈球
• Javelin throw 標槍
完整版請見 https://www.instagram.com/p/CK1Ne80Jjqm/?igshid=1vgaxse4o7ghb
————————————————————
大家趕快身體、腦子通通動起來!
.
#俐媽英文教室
#俐媽英文教室徵稿中 #trackandfield #marathon #sportsevent #athletics
#俐媽英文教室運動篇
#俐媽英文教室田徑篇
#俐媽英文教室網版篇
400m hurdles 在 Don Theerathada (ดอน ธีระธาดา) Facebook 的最佳貼文
#tbt thank you @novahawks44 for sending me this old school article. @novahawks44 @montez1906 Ho Lee and myself ended up breaking the 4x100 record and held it for over 20 years. I also tasted a lot of gold for the long jump, triple jump, 400m hurdle, and my specialty the 100m High Hurdles as well 😏
400m hurdles 在 Dipna Lim Prasad Facebook 的最讚貼文
22 August, 400m Hurdles Post race:
I take off my spikes and start to sob. I am overwhelmed with a mix of emotions. I cry again as I find the words to share my thoughts with our local media, and again as I watch our Singapore flag rise to the Vietnamese anthem. I cry not because Majulah Singapura did not play, but because I was standing there at all. What a privilege it is to represent your country. What a honour it is to stand on the podium. What a blessing it was for me to be on the podium that night.
Read more here:
http://m.todayonline.com/sports/sea-games-dipna-lim-prasad-overcomes-personal-hurdles-win-silver
http://www.straitstimes.com/sport/sea-games-sprinter-shanti-pereira-breaks-100m-national-record-during-heats
400m hurdles 在 400 Metres Hurdles - World Athletics 的相關結果
Type Mark Competitor DOB Country
World Records 45.94 Karsten WARHOLM 28 FEB 1996 NOR
World Championships in Athletics Records 47.18 Kevin YOUNG 16 SEP 1966 USA
World Leading 2021 45.94 Karsten WARHOLM 28 FEB 1996 NOR ... <看更多>
400m hurdles 在 Top 10 Men's 400m hurdles in history - Olympics 的相關結果
Top 10 Men's 400m hurdles in history · 1. 45.94 Karsten Warholm (NOR) 3 August 2021, Tokyo (JPN) · 2. 46.17 Rai Benjamin (USA) 3 August 2021, ... ... <看更多>
400m hurdles 在 400 metres hurdles - Wikipedia 的相關結果
The best male athletes can run the 400 m hurdles in a time of around 46 seconds, while the best female athletes achieve a time of around 52 seconds. ... <看更多>